Lotions, potions, cosmetic surgery - how do celebrities manage to stay so healthy and beautiful long after the rest of us have begun to feel the age?

Age is no longer a factor in the area of beauty. Today, women of all ages are aggressively holding onto their youth, especially celebrities. Women who work in the movie and music industry understand the power of beauty and as a result fight hard to keep theirs. Here are a few who inspire us to look good and the reasons why.

 

JANET JACKSON is the one celebrity on this list who's battled with weight issues. Yet, this pop icon models a very important concept to all us. Never give up.

If you pack on a few pounds, fight to get them off. She showed us how to re-energize and attack a problem a mere two years ago after packing on about 60 pounds. Jackson's weight gain was due to a new movie role and after it fell through, she went on a weight loss escapade.

According to Celebrity Diets Online, through an intense exercise regimen (kick boxing/basketball/weights) and a new diet, she lost all of the weight. Afterwards, this pop diva flaunted a six-pack on the cover of Us Weekly for the whole world to see. Today, she's still fit. So, If you're working on losing weight or another area of your body, you can use Janet as a muse. Remember that if she can do it, you can too.

 

MADONNA! By looking at her, you'd never guess she's 50. So how does she do it? By staying fit...

According to the celebrity, Madonna stays so fit by exercising in her own personal gym each day. She also stays on a macrobiotic diet that consists of a lot of fruits and vegetables.

Most people don't have to go this far, but she's definitely a good example of how exercise and a proper diet does the body good. You can emulate her by joining a local gym like Bali and eating in fruits and vegetables. It'll be a lifestyle that will shave off years and excess a diet that is high body fat.

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