Use herbal penis enlargement pills
There is a question of great interest among men as to how to increase girth and length to their penis and how long do these exercises take. You should know that most of these “how to increase penis size” tips are not going to be effective. Most of these techniques are completely ineffective. There is one exception however, and that is the use of herbal penis enlargement pills.
Increase blood flow in your penis shaft
The herbal penis enlargement pills that can make your penis larger by increasing girth and length are called N-Gon, N-Lysine, Tribulus, and Pumpkin seed. These herbal supplements work to increase blood flow in your penis shaft while you are performing the different exercises. The N-Gon works by allowing more blood to flow into the penile chambers after you have performed an erection, this allows the chambers a larger diameter and better blood flow. These act in a similar fashion to prescription erection pills, but with all natural ingredients.
Another penis enhancement technique known as Viagra can help you to answer the question of how to increase girth size. One of the Viagra side effects that can help you is called Propecia. This drug acts in a similar fashion to Provestra, another popular male enhancement drug. The active ingredient in Propecia is called spironolactone, and it increases the levels of testosterone in the body. Testosterone is essential to having erections, so taking a testosterone booster can be helpful.
Natural way to increase size
Some penis enlargement experts have recently discovered a natural way to increase size. It involves taking a special herb called horny goat weed. This herb helps produce nitric oxide, which improves blood flow to the penis. Just like Viagra, the nitric oxide helps expand the penile chambers when they are erect. This can be a much safer method than using Viagra.
Girth exercises can be performed anywhere at anytime. You can perform them right before bed, or after your daily shower. The key to doing these exercises correctly is to start with a warm up and a cool down. Start the exercise by applying light pressure for about five minutes, then increase blood flow to the genital area with gentle pressure for another five minutes. Be very gentle and take your time, as the more pressure you apply, the faster you will grow.
You can also use a lubricant to help with the smooth execution of this exercise. When performing the girth exercise, place the head of your penis in a hanging position. Then bring it back to its normal position. Perform this procedure up to three times per day for best results. To increase penis length, follow the same procedures, but instead of applying tension on the penile girth, you should apply increased pressure to the penile head.
